Photo:  Iris instructing a workshop at Williams Sonoma on "grain-free, refined-sugar-free" apple crisp with coconut whipped cream, in Portland OR

Photo: Iris instructing a workshop at Williams Sonoma on "grain-free, refined-sugar-free" apple crisp with coconut whipped cream, in Portland OR

Energizing Foods Workshop and Meal Tasting

Looking for ways to increase productivity in your workplace?

Studies show that inadequate nutrition can cut productivity of a company by up to 20%. 

Sol Food Nutrition can help your company to boost productivity by offering a custom workshop in which Registered Dietitian Nutritionist Iris Briand shows you how to:

  • Plan and create fresh, delicious and healthy energy foods

  • Successfully make healthy lifestyle changes

Benefits for your business:

  • Increased productivity

  • Reduced insurance and healthcare costs

  • Fewer sick-leave requests

  • More lively and happier company culture

  • Unique health service for employees that makes you more competitive in the job market


Benefits for your team members:

  • Longer lasting satisfaction from meals

  • Improved mental focus and mood throughout the day

  • More balanced diet and digestion

  • Better overall health and appearance


How it works:

On a selected date, Ms. Briand will present a 90-minute workshop providing all ingredients and materials. No previous nutrition or cooking experience is required. Workshops can be arranged at your location and convenience. Workshops are perfect as a business lunch activity or dinner party.


What the workshop includes: 

  • Interactive nutrition discussion with plenty of time for Q and A

  • Sampling of gourmet energizing foods

  • Organic, local, and sustainable ingredients

  • Cost-effective ways to increase nutritional value

  •  Time-saving, digital recipes


Workshop Cost:

  • Pricing starts at just $850.

  • The cost depends on your group size; please call 541.908.0632 to schedule a FREE demo for your company!


Wondering which workshop is best for your company's nutritional needs? 


Popular Workshops and Presentation Topics 

  • Health and cost-benefits of making your own sauces, dressings, and spice mixes

  • How to curb sugar and refined carbohydrate cravings 

  • Healthy snacks for an active and on-the-go lifestyle 

  • How to follow and feel satisfied with gluten-free and paleo diets

  • Organic and local foods for the body, mind, and environment 

  • The role of healthy fats and proteins in the body

  • Mindful Eating in a fast-paced society 

  • Healthy eating on a budget

  • Cooking with kids

  • Sports nutrition 

  • General nutrition Q&A


For weekly recipes and videos, follow Sol Food Nutrition on Facebook and Instagram!