Iris Briand, RDN, Portland's Local Nutritionist
Want to Feel More Satisfied From Your Meals?
Custom Nutrition Counseling is a great place to begin. Through this nutritional program, you will learn about tasty food choices that provide lasting satisfaction. This program is personalized for your unique nutritional goals, to support your lifestyle and preferences.
You will be provided with easy techniques to plan and prepare simple, delicious meals.
"Iris is a kind and brilliant person. I came to her because I have food allergies and was hungry shortly after meals. She taught me what foods are nutritious and filling, as well as how to easily incorporate them into my daily life. She helped me problem solve and organize home made meals/snacks when traveling and with a crazy work schedule. I feel so much better and I owe it to her. I highly recommend her." From Camerina Galvan.
Nutrition Counseling Specialties:
Natural Diabetes Care
Lasting Weight Balance
Normalizing Blood Pressure and Cholesterol
Digestive Support: Acid Reflux, IBS, and Diverticulitis
Thyroid Care: Hypothyroid and Hyperthyroid
Past and Present Clients:
"Iris is a woman from Eugene that was raised on an organic orchard and knows what nutrition is all about. We had a five part course on several key area of nutrition and healthy eating for my body. Informative and easy to comprehend data. We are now cooking once a week as she teaches me why, when and how to consume delicious organic food. Easing off the accepted American diet and onto a sugar free, organic menu, has been much easier than I ever imagined. I highly recommend Sol Food Nutrition, Iris is a pleasure to work with." From Steve Marchick.