Custom Nutrition Coaching and Counseling, with Iris Briand, RDN
Custom Nutritional Counseling Can Help:
Encourage natural weight balance
Boost digestion and metabolism
Build a healthy relationship with food
Promote lasting satisfaction from meals
Custom Nutrition and Lifestyle Counseling Package, Starting at $650
Package #1: Nutrition Coaching, $650:
Six 50-minute counseling sessions
Personalized recipes and nutrition guides
Customized shopping lists, with recommended brands
Package #2: Nutrition and Cooking Package, $740:
Four 50-minute nutrition coaching sessions
Two customized one-on-one cooking classes
Please call 541-908-0632 to schedule your first appointment.
Now accepting select insurance options. Please contact now to check your coverage.
Conditions most likely to be covered:
Please Schedule Here with Iris Briand, RDN
Your Personal Meal and Healthy Lifestyle Plan - What to Expect!
I'm here to help you get the personalized nutrition advice you need to meet your personal health goals. So, at the center of the coaching process, is YOU.
For most people looking to improve their health, I recommend starting with Phase One, a Six-Session-Package. This includes:
One initial 60-minute nutrition consultation plus five weekly follow-up sessions to track your progress and deepen your knowledge of what your body needs.
Enhance and support your new healthy lifestyle with customized nutrition handouts, videos, and healthy recipes.
Sample Phase One- Nutrition Coaching Plan:
Simple techniques to feel satisfied from your meals
Quick & tasty foods to boost natural energy levels
Strategies to reduce cravings
Fun and easy ways to develop a healthy relationship with your food