Custom Nutrition Coaching and Counseling, with Iris Briand, RDN

Custom Nutritional Counseling Can Help:

  • Encourage natural weight balance

  • Boost metabolism and digestion

  • Promote lasting satisfaction from meals 


Custom Nutrition and Lifestyle Counseling Package, Starting at $600

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Package #1: Nutrition Coaching, $600:

  • Six 50-minute counseling sessions

  • Personalized recipes and nutrition guides

  • Customized shopping lists, with recommended brands

Package #2: Nutrition and Cooking Package, $690:

  • Four 50-minute nutrition coaching sessions

  • Two customized one-on-one cooking classes

Please call 541-908-0632 to schedule your first appointment.

Now accepting select insurance options. Please contact now to check your coverage.

Conditions most likely to be covered:

  • Diabetes

  • High Cholesterol

  • Hypertension

  • Kidney Disease

  • Acid Reflux

 

Please Schedule Here with Iris Briand, RDN

Your Personal Meal and Healthy Lifestyle Plan - What to Expect!

I'm here to help you get the personalized nutrition advice you need to meet your personal health goals. So, at the center of the coaching process, is YOU. 

For most people looking to improve their health, I recommend starting with Phase One, a Six-Session-Package. This includes:

  • One initial 60-minute nutrition consultation plus five weekly follow-up sessions to track your progress and deepen your knowledge of what your body needs.

  • Enhance and support your new healthy lifestyle with customized nutrition handouts, videos, and healthy recipes.

 
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Sample Phase One- Nutrition Coaching Plan:

  • Simple techniques to feel satisfied from your meals

  • Quick & tasty foods to boost natural energy levels

  • Strategies to reduce cravings

  • Fun and easy ways to develop a healthy relationship with your food

 


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