The Sol Food Nutrition Cookbook is Now Available for Pre-Order!

The Sol Food Nutrition Cookbook
$50.00

Pre-Order Today — Estimated date of delivery: August 28th.

The first 50 orders will receive a signed copy by Iris!

About the Book: Includes over 75 recipes, each with a full-color photo.

Learn how to prepare delicious meals & sides, healthy snacks, refreshing beverages, and tasty desserts. The book is organized into two chapters - “Warm Weather” and “Cool Weather,” to simplify your meal planning.

ALSO INCLUDES: weekly meal plans, easy meal prep tips, nutritional benefits of select ingredients, and more.

Every recipe in this book can be adapted to be gluten-free, dairy-free, and nut-free.