Welcome
Nutrition Coaching, Speaking Events & Wellness Retreats
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Want to Feel More Satisfied From Your Meals?
Custom Nutrition Coaching is a great place to begin. We accept most insurance plans: Providence, Regence Blue Cross, Moda, Cigna, United Health Care, Pacific Source, Aetna, Medicare, & OHP. We can bill some Out of Network Plans. Please contact us to check your nutrition counseling benefits.
Through this nutritional care program, you will learn about tasty food choices that provide lasting satisfaction. This program is personalized for your unique nutritional goals, to support your lifestyle and preferences.
You will be provided with easy techniques to plan and prepare simple, delicious meals.
Iris works with people of all ages in:
Reducing food cravings and dependence on convenience foods
Dealing with diabetes, high cholesterol, hypertension, & digestive problems
Encouraging better metabolism & nutrient absorption
Developing a positive self-image & relationship with food
Providing women’s nutritional support, including: prenatal, postpartum & postmenopausal
Enhancing sports nutrition for athletes of all levels
