Custom Nutrition Coaching
Telemedicine and In-Person Appointments are Available
We accept most health insurance plans: Providence, Regence Blue Cross, Moda, Cigna, United Health Care, Pacific Source, Aetna, Medicare, & OHP.
We can bill some Out of Network Plans. Self-pay options available as well.
Please contact us to check your nutrition benefits.
Iris is bilingual in Spanish and English. Feel free to schedule today!
Nutritional Guidance to Support:
Promoting healthy metabolism & meal satisfaction
Encouraging optimal digestion & nutrient absorption
Custom Nutrition Coaching Packages
The following options are offered if we are not billing insurance. Please check with our team if your insurance covers nutrition services.
3-Session Nutrition Coaching Package, $450
3 counseling sessions
Delicious recipes, time-saving tips & nutrition guides
Healthy shopping lists, with recommended brands
Review labs and make lab recommendations that are best for you
6-Session Nutrition Coaching Package, $800
6 counseling sessions
Delicious recipes, time-saving tips & nutrition guides
Healthy shopping lists with recommended brands
Review labs and make lab recommendations that are best for you
Track heath and lab progress over multiple months and adjust plan accordingly
Nutrition Coaching & Healthy Cooking Package, $950
3 counseling sessions (everything in the 3-Session Package above)
2 private cooking classes
A La Carte Sessions
The following options are offered if we are not billing insurance.
Initial Nutrition Consultation, $175
Follow-up Nutrition Session, $150
For self-pay options (not billing insurance): we welcome sliding-scale payments, depending on your financial situation. Please feel free to reach out for more info.
Schedule Your Appointment
Your Personal Meal and Healthy Lifestyle Plan - What to Expect!
I'm here to help you get the personalized nutrition advice you need to meet your personal health goals. So, at the center of the coaching process, is YOU.
For most people looking to improve their health, I recommend starting with a 6-Session Package. This includes:
The initial nutrition consultation plus 5 follow-up sessions to track your progress and deepen your knowledge of what your body needs.
Enhance and support your new healthy lifestyle with customized nutrition handouts, videos, and healthy recipes.
Sample 6-Session Nutrition Coaching Plan:
Review labs and develop custom recommendations based on the results
Simple techniques to feel satisfied from your meals
Quick and tasty foods to boost natural energy levels
Strategies to reduce cravings
Fun and easy ways to develop a fast meal prep routine
