Welcome

Nutrition Coaching & Speaking Events

As Seen on the Portland News, AM Northwest, channel 2

For recipe inspiration, videos and more, follow Sol Food Nutrition on social media.

Want to Feel More Satisfied From Your Meals?

Custom Nutrition Coaching is a great place to begin.
Through this nutritional care program, you will learn about tasty food choices that provide lasting satisfaction. This program is personalized for your unique nutritional goals, to support your lifestyle and preferences.
You will be provided with easy techniques to plan and prepare simple, delicious meals.

Schedule a Free 15-minute phone consultation

“Iris is hands-down the most gifted dietitian I have ever encountered and had the pleasure of working with. My jaw almost dropped at one point just beholding how much valuable nutritional knowledge she carries. She is extremely generous with her time, kind beyond measure, and has demonstrated time and time again how unwaveringly dedicated she is to improving my health and wellbeing. She is an inspiration and I could not recommend working with her enough. Thank you for being a healer and a superbly competent practitioner,” From Aaron Kahn

Iris works with people of all ages in:

Reducing food cravings and dependence on convenience foods
Dealing with diabetes, high cholesterol, hypertension, & digestive problems
Encouraging better metabolism & nutrient absorption
Developing a positive self-image & relationship with food
Providing women’s nutritional support, including: prenatal, postpartum & postmenopausal
Enhancing sports nutrition for athletes of all levels

Past and Present Clients:

horizontal-spot.fw_.png

Screen Shot 2019-12-01 at 9.06.28 PM.png

Screen Shot 2018-02-13 at 5.22.24 PM.png

Screen Shot 2018-02-13 at 5.20.46 PM.png

Screen Shot 2018-02-13 at 5.19.52 PM.png

4fd6e1_ce831b5b69bf4ca3bbced67f657b325a-mv2.png_srz_332_107_85_22_0.50_1.20_0.png

Whole_Foods_Market_logo.svg.png

learn more about the benefits of nutrition coaching

"Iris is a kind and brilliant person. I came to her because I have food allergies and was hungry shortly after meals. She taught me what foods are nutritious and filling, as well as how to easily incorporate them into my daily life. She helped me problem solve and organize home made meals/snacks when traveling and with a crazy work schedule. I feel so much better and I owe it to her. I highly recommend her." From Camerina Galvan.

Schedule Your Appointment

Two Convenient Office Locations in Eugene & Portland, Oregon

Eugene, OR Office Location: 1320 W 2nd Ave, Suite 2D, Eugene, OR 97402

Portland, OR Office Location: 1125 SE Madison St, Suite 100a, Portland, OR 97214