About
Telemedicine and In-Person Appointments are Available
Sol Food Nutrition, LLC, was founded by Iris Briand, LDN, RDN, a professional in the field since 2013. Iris is a Licensed and Registered Dietitian Nutritionist. She provides nutrition coaching services and speaking events.
She has instructed nutrition & cooking classes for over 15 years & was featured regularly on the Portland News, AM Northwest, KATU Channel 2.
Iris holds a Nutrition Degree from Oregon State University & completed Life University’s Dietetics Program, in Atlanta, Georgia.
She offers Gardening Consulting to plan your raised bed, potted or in-ground garden. Book your personalized garden consultation for Spring 2026!
Iris can be found cooking new recipes and enjoying time outdoors with her family.
Iris works with people of all ages in:
Reducing food cravings and dependence on convenience foods
Dealing with diabetes, high cholesterol, hypertension, & digestive problems
Encouraging better metabolism & nutrient absorption
Developing a positive self-image & relationship with food
Providing women’s nutritional support, including: prenatal, postpartum & postmenopausal
Enhancing sports nutrition for athletes of all levels
Iris Specializes in the Following Areas:
Enhancing metabolism, energy, and mental focus
Reducing food cravings and dependence on convenience foods
Balancing symptoms of diabetes, IBS, low thyroid, and high cholesterol
Developing a positive self-image and relationship with food
Professional Qualifications:
Currently serves as a Registered Dietitian Nutritionist at Sol Food Nutrition, LLC and Fanno Creek Clinic, providing MNT (Medical Nutritional Therapy) for her patients.
Was featured on the Portland News, AM Northwest, KATU Channel 2, where she made 5 appearances.
Instructed the “Nutrition for ADHD Workshop” at ADHD Child and Family Services in Tigard, OR.
Served as the Dietitian for Hospice Care of the NW for Portland-Salem Metro Areas, 2017-2020.
For over 15 years, she has instructed interactive nutrition workshops throughout Oregon:
Multnomah Athletic Club, Zapproved, Pure Barre, Oregon State University, Williams Sonoma, Lordex Spine Institute, 2BWell Clinic, ProHealth Chiropractic, Cascade Chiropractic, Elements Massage, New Seasons & Whole Foods.
Served as the Lead Clinical Dietitian at Integra Health and Multnomah Family Care Center, 2013-2018.
Served as the Lead Clinical Dietitian at Robison Jewish Health Center & Rose Schnitzer Manor, 2013-2015
Served as the Nutrition Instructor at Le Cordon Bleu Culinary Institute, where she designed original course curriculum for students, and organized Faculty Courses, 2013.
