Delicious and Satisfying Foods, with Iris Briand, RDN
Iris Briand, RDN, Founder of Sol Food Nutrition, LLC, is a Licensed Registered Dietitian Nutritionist, currently accepting new patients at Sol Food Nutrition.
Ms. Briand grew up on an organic orchard and vegetable farm where she learned the importance of eating fresh foods as part of a healthy lifestyle.
Iris holds a Nutrition Degree from OSU, and completed Life University’s Dietetics Program in 2012.
She has instructed nutrition classes for 10 years & is featured regularly AM Northwest, KATU Channel 2, (recently making blueberry cupcakes).
Ms. Briand provides customized nutritional care. She considers each person’s unique lifestyle goals. Clients will learn easy techniques to plan and prepare quick, delicious, and enjoyable meals.
Nutrition Counseling Specialties:
Sustainable Weight Balance
High Cholesterol and Hypertension
Digestive Support: Acid Reflux, Heartburn, and IBS
Iris Specializes in the Following Areas:
Enhancing metabolism, energy, and mental focus
Reducing food cravings and dependence on convenience foods
Balancing symptoms of diabetes, low thyroid, and high cholesterol
Developing a positive self-image and relationship with food
Currently serves as the Dietitian at Fanno Creek Medical Clinic, providing nutrition and lifestyle coaching for patients. Ms. Briand serves as the Dietitian for Hospice Care of the Northwest for Portland-Salem Metro Areas, instructing quarterly Nutrition Seminars to nurses and doctors.
Makes regular appearances on AM Northwest, KATU Channel 2, instructing nutrition and cooking segments.
Currently Instructs monthly events such as: "Seasonal Meal Tasting & Improve Meal Satisfaction Workshop," at Tri Oasis Wellness Center (SW Portland), as well as We Work in Pioneer Place (Downtown Portland). Click Here to Learn More About Upcoming Events.
Instructed workshop series and meal tastings at Multnomah Athletic Club, Williams Sonoma, 2BWell Clinics, ProHealth Chiropractic, Lordex Spine Institute, Cascade Chiropractic, Elements Massage, New Seasons Market, and Whole Foods Market, 2013-Current.
Served as the Clinical Dietitian at 2BWell Clinic, Integra Health, Geri Care, Multnomah Family Care Center, Robison Jewish Health Center & Rose Schnitzer Manor in Portland, 2013-2018.
Served as the Nutrition Instructor at Le Cordon Bleu Culinary Institute, where she designed original course curriculum and organized staff's Wellness Courses, 2013.