Enhance Your Health with Nourishing Foods

Iris Briand, RDN: Founder of Sol Food Nutrition, LLC, Portland OR

  • It is Iris' goal to give her clients the tools to form a healthy relationship with food.  

  • She was raised on an Organic orchard in the Willamette Valley, where she grew up working on the family’s fruit and vegetable farm. 

  • As a life-long dancer, surfer and swimmer, she became inspired at a young age to serve in the community as a wellness provider in the field of food and nutrition. 

Iris guides clients through Personalized Nutrition Coaching, Cooking Instruction, and Seasonal Meal Tasting Workshops. 


Iris Specializes in Working with Clients in the Following Areas:

  • Developing a positive self-image and relationship with food

  • Reducing dependence on fast-food, convenience foods, and sugar cravings

  • Balancing blood sugar, cholesterol, and lipid levels levels

  • Enhancing digestion, metabolism, and mental focus, with food and lifestyle routines

Professional Qualifications:

  • Currently serves as the Dietitian at Fanno Creek Medical Clinic, providing nutrition and lifestyle coaching for patients. Iris also works as the Dietitian for Hospice Care of the Northwest for the Portland and Salem Metro Areas.

  • Currently instructs Workshop Series for companies and the community. She teaches the "Seasonal Meal Tasting and Anti-Inflammatory Foods Workshops" every 3rd Wednesday at Tri Oasis Wellness Center.

  • Currently makes regular appearances on AMNW, KATU Channel 2, to teach healthy cooking and nutrition segments.

  • Instructed workshop series and meal tastings at Multnomah Athletic Club, 2BWell Clinic, ProHealth Chiropractic, Lordex Spine Institute, Cascade Chiropractic, Elements Massage, Williams Sonoma, New Seasons Market, and Whole Foods Market, 2013-Current

  • Served as the Clinical Dietitian at 2BWell Clinic, Integra Health, Geri Care, Multnomah Family Care Center, Robison Jewish Health Center & Rose Schnitzer Manor in Portland, 2013-2018

  • Served as the Nutrition Instructor at Le Cordon Bleu Culinary Institute,  where she designed original course curriculum and organized staff's Wellness Courses, 2013



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