About
Our commitment is to cultivate flourishing health and well-being, for individuals, families & communities, through accessible healthcare, education, and nourishing foods.
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Sol Food Nutrition, LLC, was founded by Iris Briand, LDN, RDN, a professional in the field since 2013. She is a Licensed and Registered Dietitian Nutritionist.
Through Sol Food Nutrition, Iris offers: nutrition coaching, corporate wellness workshops + speaking events.
In Summer 2026, Iris published the Premium Edition Healthy Cookbook: The Sol Food Nutrition Cookbook: 75+ Healthy Recipes and Flexible Guidance for Flavorful Food. It brings her great joy to share these easy, delicious comfort food recipes!
She holds a Nutrition Degree from Oregon State University & completed Life University’s 1000-hour Dietetics Program, in Atlanta, Georgia. She completed the RYT 200-Hour Yoga Teacher Training, in 2019.
Iris has instructed Nutrition & Healthy Cooking Workshops since 2010 & has been featured on AM Northwest, ABC Channel 2, in five healthy cooking and nutrition demonstrations.
Iris regularly hosts speaking events & workshops at team-bonding retreats — which include nutrition, simple cooking, gentle yoga, and surfing.
We accept most health insurance plans for nutrition coaching, including: Providence, Regence Blue Cross, Moda, Cigna, United Health Care, Pacific Source, Aetna, Medicare, & OHP. We can bill Out of Network Plans. To get started, please contact us today.
Iris can be found cooking, teaching gardening, and enjoying nature with family and friends.
Iris works with people of all ages in:
Reducing food cravings and dependence on convenience foods
Dealing with diabetes, high cholesterol, hypertension, & digestive problems
Encouraging better metabolism & nutrient absorption
Developing a positive self-image & relationship with food
Providing women’s nutritional support, including: prenatal, postpartum & postmenopausal
Enhancing sports nutrition for athletes of all levels
Iris Specializes in the Following Areas:
Enhancing metabolism, energy, and mental focus
Reducing food cravings and dependence on convenience foods
Balancing symptoms of diabetes, IBS, low thyroid, and high cholesterol
Developing a positive self-image and relationship with food
Professional Qualifications:
Currently serves as a Registered & Licensed Dietitian Nutritionist with her company, Sol Food Nutrition, as well as at Fanno Creek Clinic, providing Medical Nutritional Therapy (MNT) to patients.
Iris has been featured on “AM Northwest, KATU Channel 2” in five healthy cooking and nutrition demonstrations; check out the news segments— Iris on the news: ABC’s AM Northwest, on KATU Channel 2.
Instructed the “Nutrition for ADHD Workshop(s)” at ADHD Child and Family Services in Tigard, OR.
Served as the Clinical Dietitian at Integra Health and Multnomah Family Care Center, 2013-2018.
Served as the Dietitian for Hospice Care of the NW for Portland-Salem Metro Areas, 2017-2020.
Served as the Clinical Dietitian at Robison Jewish Health Center & Rose Schnitzer Manor, 2013-2015
Served as the lead Nutrition Instructor at Le Cordon Bleu Culinary Institute, where she designed original course curriculum for students, and organized the Faculty Continuing Education Courses.
Since 2010, she has instructed speaking events & nutrition workshops.
A few of her past and present clients: ABC’s KATU Channel 2: AM Northwest, ADHD Child & Family Services, Oregon State University, Multnomah Athletic Club, Williams Sonoma, 2BWell Clinic, Fanno Creek Clinic, Hospice Care of the Northwest, Integra Health, Robison Health Center, Multomah Family Care Center, Natural Pain Solutions, Lordex Spine Institute, ProHealth Chiropractic, Cascade Chiropractic, Elements Massage, Zapproved, Pure Barre, New Seasons & Whole Foods Markets.
