Nutrition Coaching & Workshops to Improve Your Health
Iris Briand, RDN: Founder of Sol Food Nutrition
Iris was raised on an Organic orchard in the Willamette Valley, where she grew up working on the family’s fruit and vegetable farm.
Her nutritional education centers on assisting others to make healthy food choices to enhance their natural energy levels.
Her culinary focus is primarily based on creative ways to include more delicious plant-foods and homemade sauces.
Ms. Briand guides personal clients through her individualized nutrition-coaching program and workshops with Sol Food Nutrition
She serves a Dietitian Health Provider at local health centers :
Integra Health in Tigard, OR
2BWell Clinic in Lake Oswego and Downtown Portland, OR
Geri Care, in Multnomah Village, Portland, OR
Sol Food Nutrition Specializes in the Following Areas:
Developing a positive self-image and relationship with food
Balancing blood sugar levels
Enhancing digestion and metabolism with food choices & lifestyle
Balancing cholesterol and lipid levels
Strengthening mental focus with food choices and stress reduction
Designing specialty diets for food allergies/intolerances
Reducing dependence on fast-food, convenience foods, and sugar cravings
Currently serves as the Dietitian Provider at Integra Health, Geri Care and 2BWell Clinic, providing nutrition and lifestyle coaching for patients, 2013-Current
Instructs Workshop Series, and has taught the "Energizing Foods Workshops" at Multnomah Athletic Club, ProHealth Chiropractic, Lordex Spine Institute, Cascade Chiropractic, Elements Massage, Williams Sonoma, New Seasons Market, and Whole Foods Market, 2013-Current
Served as the Clinical Dietitian at Robison Jewish Health Center and Rose Schnitzer Manor in Portland, Oregon, 2013-2015
Served as the Nutrition Instructor at Le Cordon Bleu Culinary Institute, where she designed original course curriculum and organized staff's Wellness Courses, 2013
Graduated with Honors from Oregon State University with a Bachelors of Science in Nutrition, 2011
Completed the 1,500 hour dietetics internship program with Life University in Atlanta, GA, where she taught nutrition courses and provided recipe improvements to companies, non-profits, and Georgia schools, 2012