Summer 2026 - Healthy Book Launch

The Sol Food Nutrition Cookbook
$47.00

Looking for a summer gift for yourself, family or friends? This book makes a wonderful gift any time of the year, as the cookbook is divided into two chapters: Warm-Weather Recipes and Cool-Weather Recipes.

ABOUT THE BOOK: includes over healthy 75 recipes, each with a full-color photo.

Learn how to prepare delicious meals & sides, healthy snacks, refreshing beverages, and tasty desserts.

ALSO INCLUDES: weekly meal plans, easy meal prep tips, nutritional benefits of select ingredients, and more.

Every recipe in this book can be adapted to be gluten-free, dairy-free, and nut-free. Also, there are over 50 vegetarian recipes!

Have a wonderful time cooking and learning from the book, and thank you for your support,

— Iris B.